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Upper Back Pain

Jun 25, 2020

Upper Back Pain

Upper back pain can be caused by any number of things. In this article I will be focusing on what I see most commonly with my clients,...

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Tension Headaches

Jun 18, 2020

Tension Headaches

What is a Tension Headache? Tension Headaches occur when the muscles and fascia in the upper back become so tense that they put tension...

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Why is sitting for prolonged periods bad for our backs?

Jul 18, 2019

Why is sitting for prolonged periods bad for our backs?

In general, as a society we spend a lot of our day sitting. Whether this is at a desk or in a car, train or plane. In fact in western civili

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What our customers say

"I strongly recommend this to anyone with muscular issues like me. I was a knotty mess from driving all day and hunching over a laptop. Within three sessions I am now free from pain and have full movement again. Will be returning for regular check ups now to keep in tip top condition"

— Benjamin Ayling